I Am Not Afraid To Lift Australia 2016

  Posted on January 1, 2016 By

IMG_0694-1

My WordPress.com Annual Year In Review for 2015 report that 3,086 people from Australia tuned into my blog in 2015.

If you haven’t heard I will be presenting my strength workshop I Am Not Afraid To Lift and nutrition and conditioning workshop Keep It Simple at Queensland Kettlebells in Brisbane, Australia on February 13-14, 2016.

This is my first time ever traveling to Australia and I am so excited, not only because it will be summer while everyone in my hometown of Boston is buried in snow and freezing their asses off while I am gone, but also because I cannot wait to experience beautiful Australia.

To those 3,086 Australians and beyond, have you registered??

Learn more here…

Register HERE.

I hope you’ll join me in February in Australia!

 Category: I Am Not Afraid To Lift      Tags: , , , , , , , , , , ,

Enter your email address to follow Iron Body By Artemis and receive notifications of new posts by email.

Follow @IronBodyByArtemis on Instagram
ONE ☝🏼 TIP TO HELP TAME THE ARC OF THE KETTLEBELL SNATCH 💪🏼 _ Always with the Greek 🇬🇷 hands 🤷🏻‍♀️🙄😂... Did you watch my IG Live today about One Tip to Help Tame the Arc of the Kettlebell Snatch? If you missed it you can check it out in my stories or on my IGTV 📺 👆🏼. _ LADIES! There are 5 spots left for I Am Not Afraid To Lift® Seattle @fuelhousegym on June 8. Get $100 off if you sign up by this Monday 5/27 with the code ‘MEMDAY100’. Link in bio to sign up👆🏼 _ Discount ends 11:59 PM Pacific Time this Monday 5/27. ______________________________________ #kettlebell #snatch #kettlebellsnatch #trainingtip #trainingtips #training #tip #tips #notafraidtolift #womensstrength #womensempowerment #empoweredwomenempowerwomen #seattle #strengthtraining #workshop
Happy Friday from my home office kitchen work station! _ Working from home I split my time working from the kitchen island & upstairs in one of our spare bedrooms which is my office. _ Working from home is convenient, but not glamorous. I don’t get all dolled up, as you can see - hair undone, minimal make-up, eyeglasses & a relaxed t-shirt. So don’t be fooled by those curated pics on social media as I’m sure that those in the fancy polished pics are looking just like me the majority of the time. _ As we go into this holiday weekend, I have one question for you 👉🏼 Do you eat the same on the weekends as you do during the week? _ One challenge that comes up for my EmpowerU online coaching clients is that they struggle to eat the same on the weekends as they do during the week. The reality is that you should eat the same on a Saturday or Sunday as you do on a Tuesday or Wednesday. _ I help my EmpowerU online coaching clients learn that nutrition is a lifestyle & that they should be eating healthy, nutritious foods 7 days a week/365 days a year, regardless of whether it’s a weekend or a holiday, with a little moderation of alcohol, dessert & eating out mixed in here & there. _ It takes practice & time to build this as a habit but once you master it, it becomes part of your lifestyle so it’s easy to maintain & sustainable long term. _ SO, please share below 👇🏼 Do you eat the same on the weekends as you do during the week? And if not, What are your biggest challenges 👇🏼? I want to know! _ Want to work with me? I have 3 spots available in my EmpowerU online coaching program. Link in bio to apply👆🏼 _________________________________________ #fitnessfriday #fridayfitness #fridayfood #nutrition #lifestyle #moderation #empoweru #onlinecoaching #keepitreal
Live your best life 🙌🏼💜! #motivation #liveyourbestlife #inspiration #livefulldieempty
Like IronBodyByArtemis on Facebook
Iron Body By Artemis

Promote Your Page Too
Follow me on Twitter @IrnBdyByArtemis
Train with me ONLINE via Exercise.com!
Living Lean 60-Day Body, Mind, and Nutrition Transformation Program !

Learn more and purchase this program by clicking on the Living Lean Logo!

Blog Library
I Am Not Afraid To Lift® Boston 2019
StrongFirst Kettlebell Course, September 23, 2018, Las Vegas, NV
I Am Not Afraid To Lift® Boston 2018
StrongFirst Kettlebell Course, March 25, 2018, Las Vegas, NV
Advanced Kettlebell Ballistics Workshop December 17, 2017, Las Vegas, NV
StrongFirst Kettlebell Course, October 29, 2017, Las Vegas, NV
Hardstyle Kettlebell Fundamentals Workshop, June 11, 2017, Las Vegas, NV
Advanced Kettlebell Ballistics Workshop December 11, 2016, Boston, MA
StrongFirst Kettlebell Course, Boston, MA June 5, 2016
StrongFirst Kettlebell Course, Boston, MA May 1, 2016
The Group From I Am Not Afraid To #LiftBoston The Power Of Mindset 2016
The Group From I Am Not Afraid To #LiftNewYork 2016
The Group From I Am Not Afraid To #LiftMaryland 2016
The Group From I Am Not Afraid To #LiftAustralia 2016
The Group From Keep It Simple Nutrition & Conditioning Australia 2016
The Group From I Am Not Afraid To #LiftBoston The Power Of Mindset 2015
The Group From Keep It Simple Nutrition & Conditioning Boston 2015
The Group From I Am Not Afraid To #LiftVA 2015
The Group From Keep It Simple Nutrition & Conditioning VA 2015
The Group From Keep It Simple Nutrition & Conditioning NYC 2015
The Group From I Am Not Afraid To #LiftNYC 2015
The Group From Superhuman Strength Training 2015
The Group From I Am Not Afraid To Lift #NewMexico
The Group From I Am Not Afraid To #LiftConnecticut
The Group From I Am Not Afraid To #LiftOhio
The Group From I Am Not Afraid To #LiftBoston
The Group From I Am Not Afraid To #LiftNYC
ReebokONE Ambassador
Precision Nutrition Level I Coach (Pn1)
Posts By Category
Archives
Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

IronBodyByArtemis

Blog at WordPress.com.

%d bloggers like this: