Aligned & Empowered


My Annual Year In Review for 2015 report that 3,086 people from Australia tuned into my blog in 2015. If you haven’t heard I will be presenting my strength workshop I Am Not Afraid To Lift and nutrition and conditioning workshop Keep It Simple at Queensland Kettlebells in Brisbane, Australia on February 13-14, 2016. This is my first time ever traveling to Australia and I am so excited, not only because… Read More