2 Evening Journal Prompts for a Positive & Abundant Mindset
I hope your week is off to a great start!
To follow up to my email from Sunday, 4 Morning Journal Prompts for a Positive & Abundant Mindset, tonight I share with you 2 Evening Journal Prompts for a Positive & Abundant Mindset.
Also, someone responded to my email from Sunday night and asked me what books I recommend reading for my morning routine of → “10 pages of a book that fills my mind with positive, abundant, and expansive thoughts”.
I responded to her on Sunday evening, but I thought that it would be helpful to share my recommendations with you as well…
My top 3 favorite books for this are:
1. Super Attractor by Gabrielle Bernstein
2. The Power of Intention by Dr. Wayne Dyer
3. The Code of the Extraordinary Mind by Vishen Lakhiani
NOW, onto the 2 Evening Journal Prompts for a Positive & Abundant Mindset…
It’s easy for me to stay positive and feel good in the morning and throughout the day while I am busy and have tasks to focus on.
BUT, when the day turns to night, and the workday is over, that’s when the anxiety and worry gremlins creep in.
In fact, I’m the queen of worry about all-the-things right before I go to bed.
To shift from the low-vibe of being a ball of stress, anxiety, and worry, I practice specific rituals in the evening that help me to release the work energy of the day, and go into my evening FEELING GOOD and worry free.
FIRST, I shut my computer down, leave my phone behind, and take my pup Miki for a 30-minute walk.
THEN, sometime before dinner or bedtime I write out 3-5 things for each of the following 2 questions:
1. What are you grateful for?
I do both morning and evening gratitude so that I bookend my day with good feelings AND because there are always things that happen throughout the day, after I finish my morning gratitude, that I am grateful for.
2. What did you love about yourself today?
I learned this question from the book The Code of the Extraordinary Mind by Vishen Lakhiani.
I absolutely love this question because it helps to shift negative self-talk to positive and enforce self-love and self-worth.
I hope you’ve enjoyed these mindset tips. If you want to receive more tips like this from me, I send an exclusive text message to my text message list with a mindset/money/manifestation/business tip 2 times per week.
Below is an example of the message I sent to my text message list this morning👇🏽…
To get on the list, text me the word ‘TIPS’ to 702-297-6452 by clicking on the link below 👇🏽…
Have a great rest of your night and I will be back in your inbox on Friday with more to share.
Sending Vibes of Positivity & Abundance,
P.S. I will be teaching a FREE 3-day Manifestation Masterclass January 31 – February 2. Registration opens on Monday January 24 so keep a look out for the email to sign up.