I’m head over heels excited about this 🤩!

I never do this, and likely will never do this again, but in the spirit of the holiday season, I am offering a 20% discount* off 1:1 coaching with me through this Monday, December 9th.

I will be raising my 1:1 coaching rates on January 1st, so as an extra added incentive to get started at my current rates, 1:1 coaching is on sale for 20% off*!

Buy now and start now or in January!

If you want to take advantage of this one time EVER sale, then reply GO to this email and we will schedule a quick phone call to chat about the details and get you started.

I only have a handful of spots available, literally, so if you’re thinking about it, act now before they fill up.

If you have been unhappy with the results from your current routine, or don’t have a routine at all, I will set you up for success with a comprehensive strength training, nutrition, supplement, and lifestyle plan.

On average, my clients lose 10-20lbs and 5-8 inches, and the majority of the women I work with are between the ages of 45 – 60, however I also have clients who are 35+ and 70+.

When women come to work with me, they👇🏽

• Have gained 30-60lbs without changing anything to their nutrition or exercise routine
• Have belly fat that seemingly popped up overnight
• Are struggling with a variety of perimenopausal symptoms from bloating, inflammation, and constipation to anxiety, depressed feelings, debilitating fatigue, and joint aches and pains without injury
• Are walking less than 5,ooo steps a day
• Are completely out of a consistent strength training routine
• Snacking all day long
• Not eating enough protein
• Don’t know what to eat anymore
• Not sleeping well
• Know nothing about the importance of midlife supplements

After working with me, they transform their bodies and get their energy back and feel amazing! 

If you want to lose fat, fit back into your clothes again without buying a new wardrobe, fall in love with your healthy routine, and sleep through the night, now is the opportunity!

Reply GO to this email and I will help you to take charge of your fitness and nutrition so that you can feel like a badass, start 2025 off strong, and rock midlife. 

*Exclusions apply.