Do you want to shed that layer of “fluff” your body has been holding onto and fit back into your summer clothes by June?

I have just the thing to help you lose 10-15lbs by summer!

*DRUM ROLL*

Midlife Muscles & Macros is “officially” open for enrollment!

Midlife Muscles & Macros is my signature 6-week Blueprint for women 40+ who want to build muscle, burn fat, de-bloat, and optimize their hormones FOR GOOD.

You’ll implement the EXACT system I use to help my clients lose 10-20lbs and keep it off FOR GOOD – YES, even over 40!

Midlife Muscles & Macros starts THIS Sunday, March 9th.

Enrollment closes THIS Sunday, March 9th at 11:59 PM PDT

Enroll >> HERE <<

If you are a woman 40+ in the thick of perimenopause or menopause and suddenly feeling like your body is no longer your body, get ready to take control of your fitness and nutrition and build your dream body over 40!

If you…

→ Have been consistently gaining weight & nothing you try works

→ Can’t fit into any of your clothes

→ Have debilitating fatigue

→ Experience wild mood swings

→ Wake up between 1-4am wide awake and cannot fall back asleep

→ Feel like your body is no longer your body

…in Midlife Muscles & Macros you will follow my proven midlife metabolic method that will get you to look incredible, feel amazing, and get back to feeling like yourself again.

In Midlife Muscles & Macros you get:

→ 6-weeks of group coaching ($3,000 value)

→ 1 kick-off planning/prep call + 6 coaching calls via Zoom (1 each week) + 3 office hours calls (10 calls total). Weekly coaching calls include a training on the weekly topic plus Q&A. All calls will be recorded and you will have access to the replay. ($2,500 value)

→ Facebook Group for support in between Zoom calls and weekly Facebook Lives in the Midlife Muscles & Macros Facebook group for additional trainings, tips, and Q&A. ($1,500 value)

→ Telegram Group Coaching for support in between Zoom calls. ($1,500 value)

→ A 6-week Strength Training Program via my training platform on Exercise.com (desktop & mobile app available) ($500 VALUE)

→ Nutrition, Hormone Balance, & Lifestyle Coaching which includes: An Individualized Macro Nutrition Plan, Macro Coaching, Weekly Grocery Shopping, Food Prep, and Meal Packing Tips, Weekly Trainings on various topics such as Macronutrients, A Protein Masterclass, Supplements & Micronutrients, Cortisol & Other Hormones, Sleep & Sleep Hygiene, and so much more! ($3,000 value)

→ A personalized folder between you and me to track your progress, including progress photos, stats, your macro nutrition plan and any adjustments made month-to-month. ($1,500 value)

→ A Welcome Kit, guides and resources to help you gain knowledge and have success! ($500 value)

This program provides over $14,000 in value for a fraction of the cost!

Midlife Muscles & Macros starts THIS Sunday, March 9th.

Enrollment closes THIS Sunday, March 9th at 11:59 PM PDT

Enroll >> HERE <<