Recently on my Iron Body By Artemis Facebook Page I received a comment asking me, “What are YOU doing in the gym these days?” Typically after a person works diligently for...
Category: 10 000 Swings in 28 Days, Health & Fitness, Strength Training Tags: 24kg, Charlie Weingroff, Dan John, iron body studios, Iron Maiden Challenge, Iron Maiden Challenge Attempt, Iron Maiden Challenge Training, kettlebell, Kettlebell Swing, kettlebell training, Kettlebells, strength training
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