I layered up again for my training today, 3 pairs of socks, 2 pairs of pants, 2 layers on top, and leg warmers between my first and second layer of pants. ...
Category: 10 000 Swings in 28 Days, Health & Fitness, Pull-Ups, Strength Training Tags: 10 000 Swings, 10 000 Swings in 28 Days, Fitness, iron body studios, kettlebell, kettlebell training, Kettlebells, pull-ups, weighted pull-ups
Aligned & Empowered 