IronBodyByArtemis

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The kettlebell military press used to be a very challenging movement for me, both physically and mentally. Pull-ups have always come easily to me, whereas the press was my nemesis for many years! I discovered my weakness with the press when I started to train for the Iron Maiden Challenge in 2011. Even though I am strong for my size when it comes to the press, as soon as I started to work… Read More