One of my all time favorite movements to train is the Double Kettlebell Jerk and the Double Kettlebell Clean and Jerk, which is also known as “Long Cycle Clean and Jerks”...
Category: Conditioning, Health & Fitness, Kettlebell Jerk, Kettlebell Training, Strength Training Tags: clean and jerk, conditioning, double kettlebell, iron body studios, kettlebell clean and jerk, kettlebell jerk, kettlebell training, Kettlebells, long cycle clean and clean, long cycles, rkc, rkc II, SFG, SFG II, strength training
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