© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Kettlebell Clean Tip: Tame the Arc with the Mid-Pull The kettlebell clean is one of the most challenging kettlebell basics to master. Sometimes I think it’s harder to master than the kettlebell snatch. Aside from learning how to lead the movement with your hips and how to simply guide the kettlebell with your arms, one of the biggest challenges people have is TAMING THE ARC; both on the way up into the… Read More
Category: Health & Fitness, Kettlebell Training, Squats, Strength Training Tags: clean, double kettlebell, kettlebell, kettlebell clean, Kettlebells, las vegas, StrongFirst, tip, tips, Training, training tip, training tips, vegas
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