This past weekend I had the honor of assisting at the first StrongFirst (SFG) Level II Kettlebell Certification in the United States. Along with 3 brothers and 1 sister in strength,...
Category: Health & Fitness, Iron Maiden Challenge Training, Strength Training, The Journey Tags: 24kg, feats of strength, heavy press, iron body studios, Iron Maiden Challenge Training, Kettlebells, Life Journey, school of strength, SFG, SFG II
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Goddess Fit 
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