Beast 48kg (~106lbs) Swings! Through training for the Iron Maiden Challenge, just like training for anything else or even training in general, I’ve had good training days and bad training days. For...
Category: Health & Fitness, Iron Maiden Challenge Training, Pull-Ups, Strength Training, Strong Mind Strong Body, The Journey Tags: 24kg, exercise, Fitness, hardstyle, heavy press, iron body studios, Iron Maiden Challenge Training, kettlebell, kettlebell training, Kettlebells, one-arm push-up, pull-ups, SFG, SFG II, weighted pull-ups
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