If you follow me on Instagram @IronBodyByArtemis then you know that a few weeks ago I set a new goal to achieve StrongFirst Sinister. I’ve been eyeing this goal for a...
Category: Health & Fitness, Kettlebell Swing, Kettlebell Training, turkish get up, Turkish Get-up Tags: exercise.com, kettlebell, kettlebell swings, Kettlebells, online training, simple, simple and sinister, simple but not easy, sinister, StrongFirst, TGU, turkish get up
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