Sinister Training Update: Exercise Order Matters When I write a program for myself or for my clients or students normally I program get-ups at the beginning of the training session. The...
Category: Health & Fitness, Kettlebell Training, Strength Training, turkish get up Tags: freskincare, halloween, kettlebell, Kettlebells, programming, simple & sinister, StrongFirst, TGU, Training, turkish get up
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