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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

Enter your email address to follow Aligned & Empowered with Artemis and receive notifications of new posts by email.

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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

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3 Accessory Exercises For The Barbell Back Squat

I was not able to train barbell back squats for three months because we did not have a squat rack, squat stand, or rig set up in our home garage gym for back squats. We finally ordered a squat stand and set it up last week, so for the first time in three months I was able to back squat. Surprisingly, my strength was still there, and I was able to pick… Read More

 Category: Health & Fitness, Powerlifting, Squats, Strength Training      Tags: , , , , , , , ,

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