© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
While Eric and I were vacationing on Maui a few weeks ago, we did a snorkel tour at the Molokini Crater. Before we jumped in the water to snorkel at the crater the staff member leading the snorkel group went through the rules. One rule was that we all had to wear a flotation device – either a life jacket that you inflated yourself as needed, recommended for strong swimmers who wanted… Read More
Category: Health & Fitness, Nutrition Tags: fit over 40, Holistic Nutrition, hormone balance, hormone reset, nutrition
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