Aligned & Empowered


I never planned to end up here. But I think I always had a deep knowing I would go beyond traditional athletic training. The path that has brought me to coaching and serving my community has been a crazy, memorable, painful, moving, and beautiful experience. I spent 20 years as an Athletic Trainer and Strength & Conditioning Coach. I dedicated myself to serving athletes and high-performers, caring for their minds and bodies…. Read More