“Though She Be But Little She Is Fierce” ~William Shakespeare  Does one’s size limit how strong you can become? A few weeks ago my boyfriend and Iron Body Studios Co-Owner Eric Gahan taught an inservice at his former high school, now Central Valley Academy, in Ilion, New York. One of the lifts that Eric taught at the inservice was the deadlift. He started with the kettlebell deadlift and then moved onto the barbell… Read More