The past week was BUSY, in a good way, and I didn’t have as much time to work on my business as I wanted to but I was able to enjoy the surprisingly nice weather we had and do New Orleans-y things.

The recap:

On Wednesday and Thursday I helped a local non-profit, The Idea Village with two events they had. One of the events was Demo Day where the founders (entrepreneurs) in their VillageX accelerator program get to showcase their businesses.

On Saturday my husband (Eric) and I went to Jazz fest. We had never been before so we wanted to check it out! Jazz Fest falls over two weekends and is so much more than just Jazz music. This year includes music from Chris Stapleton, the Killers, Hozier, Big Freedia, The Rolling Stones, and many more!

Other updates:

We’re heading back to Vegas in a few weeks (I can’t wait!), so I have been meticulous about my nutrition and following a version of my Summer Circuit Shred program (you can get it >> HERE <<) because I want to show off this sexy 48-year old bod poolside, LOL!

Part of my current program includes a 5-day egg carton ab series that I will be sharing soon, so stay tuned!

I’m not gonna lie, it’s been killing me a bit that I haven’t been able to work on my business as much as I wanted to because since I’ve been “back”, I’m all in and have a million content and program ideas running through my brain that I want to share with the world, haha!

My vision for this iteration of my business is a little different than the past and I’m excited to see how it grows over the next year. My primary focus right now is to rebuild my Instagram following (follow me at my new account @iamtheartemis)and share as much content and knowledge as consistently and frequently as possible, and of course, HAVE FUN while doing it.

I’m offering 1:1 fitness and 1:1 business coaching and workshops right now, plus I have single sale fitness programs for sale (get them >> HERE <<).

I also plan to launch a new group program for midlife women soon – Midlife Muscles & Macros – so stay tuned for that!

What fun thing did you do this past weekend? Please respond to this post to share!