The day before my I Am Not Afraid To #LiftBoston Workshop I went to get a manicure and while I was drying my nails I flipped through some of the fashion magazines...
Category: Body Image, Fat Loss, For the Love of Inspiration, Health & Fitness, Nutrition, Strength Training, Strong Mind Strong Body, The Journey Tags: 80/20 Rule, 90/10 Rule, Body Image, Diet, Dieting, Disordered Eating, Eat, Eating Disorder, fat loss, Lift Weights, Not Afraid To Lift, nutrition, Positive Body Image, Slave to the scale, Strength Train, strength training, Weight Loss
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Goddess Fit 
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