Set Up is the First Rep. Your set up for a lift sets the tone for how the lift will go. e.g. if you have a sloppy clean, you will have...
Category: Health & Fitness, Kettlebell Swing, Kettlebell Training, turkish get up, Turkish Get-up Tags: exercise.com, kettlebell, kettlebell swings, Kettlebells, online training, simple, simple and sinister, simple but not easy, sinister, StrongFirst, TGU, tip, tips, Training, training tip, turkish get up
You must be logged in to post a comment.
Aligned & Empowered 
You must be logged in to post a comment.