There are two things that, in general, many women* battle with no matter how young or old they are. (*I’m sure there are also men who battle with this as well.)...
Category: Body Image, Fat Loss, For the Love of Inspiration, Health & Fitness, Nutrition, Strength Training, Strong Mind Strong Body, The Journey Tags: 80/20 Rule, 90/10 Rule, Body Image, Diet, Dieting, Disordered Eating, Eat, Eating Disorder, fat loss, fountain of youth, Lift Weights, Not Afraid To Lift, nutrition, Positive Body Image, Slave to the scale, strength at any age, Strength Train, strength training, turning 30, turning 40, turning 50, turning 60, Weight Loss
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Goddess Fit 
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