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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

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Be Xena

Last October I approached my friend, colleague and Co-Owner of Achieve Fitness, Lauren Perreault about collaborating with me to present a women’s strength workshop here in Boston, because there is not enough information available to women about strength training.  I wanted to continue to educate and inspire women about strength training and the benefits of strength training and to help them to learn that there are other methods out there that WILL… Read More

 Category: Health & Fitness, Strength Training, Strong Mind Strong Body, The Female Fitness Formula      Tags: , , , ,

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