Aligned & Empowered


I’m headed to New York City this weekend to work as an assistant instructor at a StrongFirst Level I Kettlebell Certification.  My brother, Leonidas (Lee), and one of Iron Body Studios’ clients, Tracy, will be getting their instructor certifications.  I’m really excited for them, it will be a great weekend! That’s my brother on the far right with the raging Spartan beard, he definitely lives up to his name, Leonidas, haha! (From… Read More