Aligned & Empowered


Last year, one day after I returned from teaching my workshop I Am Not Afraid To Lift® in Australia, I got back on the road to drive to New York City with two of my fitness colleagues to speak at the Mark Fisher Fitness Lab. As we were driving, one of my colleagues, Pete Depuis, Vice-President & Co-Founder of Cressey Sports Performance asked me, “Why do you like to travel and teach workshops?” Because, Crazy travel schedules like the… Read More