Aligned & Empowered


“Endings are not only part of life; they are a requirement for living and thriving, professionally and personally.” (THRIVING being the operative word here… ) ~Dr. Henry Cloud, Necessary Endings On Friday, after 5 years, Eric and I closed the doors at Iron Body Studios. It’s been 5 years of lifting, laughter, lessons learned, and definitely many challenges. As coaches, over the 5 years, Eric and I helped many people of all… Read More