Aligned & Empowered


I am finally home after 12 days of non-stop travel from Boston to Australia to Boston to NYC and finally back to Boston, teaching my workshops I Am Not Afraid To Lift and Keep It Simple, and presenting at the Mark Fisher Fitness Motivate and Movement Lab. As a true introvert at heart, in the weeks leading up to this whirlwind tour of international and national travel, I was nervous for how… Read More