Aligned & Empowered


Today I’m packing for twelve days of travel across two continents. The first leg will be to Brisbane, Australia to present my strength workshop I Am Not Afraid To Lift  and Keep It Simple Nutrition & Conditioning at Queensland Kettlebells  on February 13-14, 2016. Then I’m back in Boston for one day and then off to New York City to present at the Mark Fisher Fitness Motivate and Movement Lab on February 20-21, 2016…. Read More