Aligned & Empowered


A little over a week ago one of my sisters in strength, Catherine Marvel, who had previously done some distance coaching with me and also attended I Am Not Afraid To Lift Boston in November 2014 at Iron Body Studios, asked me this question in a an email: “Hey Artemis, Got a question for you.  I was talking to a friend and mentioned that in our gym being able to deadlift twice… Read More