© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
A little over a week ago one of my sisters in strength, Catherine Marvel, who had previously done some distance coaching with me and also attended I Am Not Afraid To Lift Boston in November 2014 at Iron Body Studios, asked me this question in a an email: “Hey Artemis, Got a question for you. I was talking to a friend and mentioned that in our gym being able to deadlift twice… Read More
Category: Dead-lifts, Health & Fitness, Strength Training Tags: 2x bodyweight dead-lift, deadlift, deadlifts, goal, Goals, Powerlifting, standard, Strength, strength goal, strength training
Aligned & Empowered
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