Please take a moment to Like IronBodyByArtemis on Facebook HERE. Please take a moment to Follow @IrnBdyByArtemis on Twitter HERE. Weighted Pull-up Progress On November 14, 2012 I wrote a post entitled “How...
Category: Health & Fitness, Iron Maiden Challenge Training, Pull-Ups, Strength Training Tags: exercise, feats of strength, Fitness, hardstyle, healthy diet, iron body studios, Iron Maiden Challenge Training, kettlebell, kettlebell training, Kettlebells, nutrition, personal training, rkc, rkc level II, school of strength, SFG, SFG II, weighted pull-ups
Goddess Fit 