IronBodyByArtemis

Enter your email address to follow Iron Body By Artemis and receive notifications of new posts by email.

Train with me ONLINE via Exercise.com!
The Group From I Am Not Afraid To Lift #NewMexico
The Group From I Am Not Afraid To #LiftBoston
The Group From I Am Not Afraid To #LiftNYC
ReebokONE Ambassador
Blog Library
Posts By Category
Archives
Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

Follow @IronBodyByArtemis on Instagram
Forget weights. At @cirquedusoleil KÀ we use humans to do our weighted pull-ups. @christopher.d.ries you are a BEAST 💪🏼🔥! #humanpullups #pullups #weightedpullups #somuchfun #kalife #cirquedusoleil #ka #ilovemyjob
CLOCK IS TICKING ⏰! Only 8 more hours ⏳ to sign up for my @strongfirst Kettlebell Course this Sunday 9/23 @lifetimevegas 👊🏼💥! . Click on “GET TICKETS” 👆🏼 in my bio 👆🏼 to sign up! . 💥TODAY IS THE LAST DAY💥to sign up! . This course is appropriate for both fitness professionals AND fitness enthusiasts. As well as an excellent pre-requisite if you are preparing to attend your StrongFirst Level I Kettlebell Certification. . 💥FIT PROS!!💥This course is .8 NASM @nasm_fitness CEUs approved! . At this course I will teach hardstyle training techniques, game-changing cues, and the #kettlebell basics listed below: . ➡️ Deadlift ➡️ Two Hand Swing ➡️ Turkish Get Up ➡️ Goblet Squat ➡️ Military Press ➡️ Single Leg Deadlift ➡️ One Hand Swing ➡️ High Pull . Sign up via “GET TICKETS” 👆🏼in my bio 👆🏼or HERE 👉🏼http://bit.ly/StrongFirstKBCourseVegas92318 . Registration closes 🔴 TONIGHT 9/19/18 at 11:59 PM PST! Sign up NOW! . . . . #kettlebells #getstrong #strengthtraining #vegas #lasvegas #fitpro #fitnessenthusiast #wednesdayworkout #workoutwednesday @thor345622 @edwin_torres_fitness @chrisnordeensfg2
💥TODAY IS THE LAST DAY💥to sign up for my @strongfirst  Kettlebell Course on THIS Sunday 9/23/18 @lifetimevegas Summerlin – Las Vegas! 💪🏼🔥 . I’m so pumped for this course & to meet all the students who have signed up so far! . This course is appropriate for both fitness professionals AND fitness enthusiasts. As well as an excellent pre-requisite if you are preparing to attend your StrongFirst Level I Kettlebell Certification. . 💥FIT PROS!!💥This course is .8 NASM @nasm_fitness CEUs approved! . At this course I will teach hardstyle training techniques, game-changing cues, and the #kettlebell basics listed below: . ➡️ Deadlift ➡️ Two Hand Swing ➡️ Turkish Get Up ➡️ Goblet Squat ➡️ Military Press ➡️ Single Leg Deadlift ➡️ One Hand Swing ➡️ High Pull . Sign up via “GET TICKETS” 👆🏼in my bio 👆🏼or HERE 👉🏼http://bit.ly/StrongFirstKBCourseVegas92318 . Registration closes 🔴 TONIGHT 9/19/18 at 11:59 PM PST! Sign up NOW! . . . . #kettlebells #getstrong #strengthtraining #vegas #lasvegas #fitpro #fitnessenthusiast #wednesdayworkout #workoutwednesday @thor345622 @edwin_torres_fitness @chrisnordeensfg2
Like IronBodyByArtemis on Facebook
Iron Body By Artemis

Promote Your Page Too
© All Rights Reserved, Iron Body By Artemis 2012-2018

Archives

The Kettlebell Clean: Leave Ed Grimley Out Of It.

Often the Kettlebell Clean can be just as difficult or more difficult to master than the kettlebell Snatch.  The kettlebell clean technique is different than the technique for a barbell power clean used in Olympic weightlifting.  A few key differences are: With a kettlebell clean you do not shrug your shoulders.  The movement is led by the power generated from your hips and your shoulders should have minimal or no movement. You… Read More

 Category: Health & Fitness, Kettlebell Clean, Kettlebell Training, Press      Tags: , , , , , , , , , , , ,

Enter your email address to follow Iron Body By Artemis and receive notifications of new posts by email.

Follow @IronBodyByArtemis on Instagram
Forget weights. At @cirquedusoleil KÀ we use humans to do our weighted pull-ups. @christopher.d.ries you are a BEAST 💪🏼🔥! #humanpullups #pullups #weightedpullups #somuchfun #kalife #cirquedusoleil #ka #ilovemyjob
CLOCK IS TICKING ⏰! Only 8 more hours ⏳ to sign up for my @strongfirst Kettlebell Course this Sunday 9/23 @lifetimevegas 👊🏼💥! . Click on “GET TICKETS” 👆🏼 in my bio 👆🏼 to sign up! . 💥TODAY IS THE LAST DAY💥to sign up! . This course is appropriate for both fitness professionals AND fitness enthusiasts. As well as an excellent pre-requisite if you are preparing to attend your StrongFirst Level I Kettlebell Certification. . 💥FIT PROS!!💥This course is .8 NASM @nasm_fitness CEUs approved! . At this course I will teach hardstyle training techniques, game-changing cues, and the #kettlebell basics listed below: . ➡️ Deadlift ➡️ Two Hand Swing ➡️ Turkish Get Up ➡️ Goblet Squat ➡️ Military Press ➡️ Single Leg Deadlift ➡️ One Hand Swing ➡️ High Pull . Sign up via “GET TICKETS” 👆🏼in my bio 👆🏼or HERE 👉🏼http://bit.ly/StrongFirstKBCourseVegas92318 . Registration closes 🔴 TONIGHT 9/19/18 at 11:59 PM PST! Sign up NOW! . . . . #kettlebells #getstrong #strengthtraining #vegas #lasvegas #fitpro #fitnessenthusiast #wednesdayworkout #workoutwednesday @thor345622 @edwin_torres_fitness @chrisnordeensfg2
💥TODAY IS THE LAST DAY💥to sign up for my @strongfirst  Kettlebell Course on THIS Sunday 9/23/18 @lifetimevegas Summerlin – Las Vegas! 💪🏼🔥 . I’m so pumped for this course & to meet all the students who have signed up so far! . This course is appropriate for both fitness professionals AND fitness enthusiasts. As well as an excellent pre-requisite if you are preparing to attend your StrongFirst Level I Kettlebell Certification. . 💥FIT PROS!!💥This course is .8 NASM @nasm_fitness CEUs approved! . At this course I will teach hardstyle training techniques, game-changing cues, and the #kettlebell basics listed below: . ➡️ Deadlift ➡️ Two Hand Swing ➡️ Turkish Get Up ➡️ Goblet Squat ➡️ Military Press ➡️ Single Leg Deadlift ➡️ One Hand Swing ➡️ High Pull . Sign up via “GET TICKETS” 👆🏼in my bio 👆🏼or HERE 👉🏼http://bit.ly/StrongFirstKBCourseVegas92318 . Registration closes 🔴 TONIGHT 9/19/18 at 11:59 PM PST! Sign up NOW! . . . . #kettlebells #getstrong #strengthtraining #vegas #lasvegas #fitpro #fitnessenthusiast #wednesdayworkout #workoutwednesday @thor345622 @edwin_torres_fitness @chrisnordeensfg2
Like IronBodyByArtemis on Facebook
Iron Body By Artemis

Promote Your Page Too
Follow me on Twitter @IrnBdyByArtemis
Train with me ONLINE via Exercise.com!
Living Lean 60-Day Body, Mind, and Nutrition Transformation Program !

Learn more and purchase this program by clicking on the Living Lean Logo!

Blog Library
I Am Not Afraid To Lift® Boston 2018
StrongFirst Kettlebell Course, March 25, 2018, Las Vegas, NV
Advanced Kettlebell Ballistics Workshop December 17, 2017, Las Vegas, NV
StrongFirst Kettlebell Course, October 29, 2017, Las Vegas, NV
Hardstyle Kettlebell Fundamentals Workshop, June 11, 2017, Las Vegas, NV
Advanced Kettlebell Ballistics Workshop December 11, 2016, Boston, MA
StrongFirst Kettlebell Course, Boston, MA June 5, 2016
StrongFirst Kettlebell Course, Boston, MA May 1, 2016
The Group From I Am Not Afraid To #LiftBoston The Power Of Mindset 2016
The Group From I Am Not Afraid To #LiftNewYork 2016
The Group From I Am Not Afraid To #LiftMaryland 2016
The Group From I Am Not Afraid To #LiftAustralia 2016
The Group From Keep It Simple Nutrition & Conditioning Australia 2016
The Group From I Am Not Afraid To #LiftBoston The Power Of Mindset 2015
The Group From Keep It Simple Nutrition & Conditioning Boston 2015
The Group From I Am Not Afraid To #LiftVA 2015
The Group From Keep It Simple Nutrition & Conditioning VA 2015
The Group From Keep It Simple Nutrition & Conditioning NYC 2015
The Group From I Am Not Afraid To #LiftNYC 2015
The Group From Superhuman Strength Training 2015
The Group From I Am Not Afraid To Lift #NewMexico
The Group From I Am Not Afraid To #LiftConnecticut
The Group From I Am Not Afraid To #LiftOhio
The Group From I Am Not Afraid To #LiftBoston
The Group From I Am Not Afraid To #LiftNYC
ReebokONE Ambassador
Precision Nutrition Level I Coach (Pn1)
Posts By Category
Archives
Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

IronBodyByArtemis

Blog at WordPress.com.