Last weekend I had the pleasure of traveling to New York City to speak to the training staff at Crunch Fitness at 34th and 2nd. Their training manager, Mike Spiegel, brings...
Category: Health & Fitness, Kettlebell Training, Strength Training, Strong Mind Strong Body, The Journey Tags: career transition, Fitness, fitness industry, iron body studios, kettlebell, kettlebell training, Kettlebells, Kung Fu, life balance, Life Journey, lifting weights for women, Martial Arts, nutrition, personal training, strength training, strength training for women, weighted pull-ups
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Goddess Fit 
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