© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Last weekend I had the pleasure of traveling to New York City to speak to the training staff at Crunch Fitness at 34th and 2nd. Their training manager, Mike Spiegel, brings in some of the best speakers in the Fitness Industry on a monthly basis, (from Todd Bumgardner to Charlie Weingroff to the Kavadlo Brothers), to educate his training staff. This is a very unusual occurrence for a commercial gym and contributes… Read More
Category: Health & Fitness, Kettlebell Training, Strength Training, Strong Mind Strong Body, The Journey Tags: career transition, Fitness, fitness industry, iron body studios, kettlebell, kettlebell training, Kettlebells, Kung Fu, life balance, Life Journey, lifting weights for women, Martial Arts, nutrition, personal training, strength training, strength training for women, weighted pull-ups
Aligned & Empowered
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