© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Recently during an interview with Scott Iardella, Owner of RDella Training and the RDella Training podcast, he asked me questions that led me to think about why strength training is important to me and how strength training has impacted my life. Strength training has played a pivotal role in not just my physical body transformation, but also in my personal body image transformation. This personal body image transformation includes, My Mentality about… Read More
Category: Body Image, Health & Fitness, Nutrition, Strength Training, Strong Mind Strong Body, The Journey Tags: ballet, Body Image, body image trandformation, body positive, body transformation, Kettlebells, Kung Fu, ladies who lift, Martial Arts, perfect never, Powerlifting, strength training, transformation
Aligned & Empowered
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