IronBodyByArtemis

Archives

A few weeks ago I discovered I could double kettlebell snatch two 16kg (70lbs) kettlebells. This is almost 2/3 of my bodyweight. Double 16kg (70lbs) Kettlebell Snatches This is something that I don’t think I would have been able to do 5 months ago. Just 5 months ago I was training double 14kg (60lbs) kettlebell swing, high-pull, snatch chains, (read more about these chains in my post Improve Your Double Kettlebell Snatch),… Read More