ACTION! SNATCH! READY, SET, YOU GOT THIS! Sometimes things look much sexier on the outside then you might be feeling on the inside. We all have those training days that are both a physical and a mental struggle. Even Xena has less strong training days. How do you stick to your training routine and get through it? You create a positive script and a plan, and you recite the positive script and… Read More
Aligned & Empowered 
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