© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
In the world of Kettlebell Training, the Kettlebell Snatch is considered the “Tsar” of kettlebell lifts. It is a fantastic movement for total body conditioning and for learning force production. Those who know the kettlebell snatch, LOVE the snatch. Before you learn the kettlebell snatch you want to make sure that you master the kettlebell swing, both two handed and one handed, and the kettlebell clean first. I will teach the following… Read More
Aligned & Empowered
You must be logged in to post a comment.