Aligned & Empowered


Thank you to my client Nicole for sharing this photo with me! As she said, “because babies need a workout!” You can find these adorable crochet items on Etsy HERE   Early on as a personal trainer, I became certified to train the pregnant and post-partum client. There isn’t a lot of information available out there for moms pregnant and post partum and even though I am not a mom myself, I was… Read More