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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

Enter your email address to follow Aligned & Empowered with Artemis and receive notifications of new posts by email.

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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

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Pull-up Gender Wars

There is an ongoing and seemingly never-ending war between men and women over pull-ups.  I don’t see it as a debate; I see it as a war.  There is a constant struggle for women to prove that they can indeed do pull-ups, and even in some cases, surpass men with the ability and strength to do pull-ups.  While those in support of the misconception that men are superior at pull-ups, and that… Read More

 Category: Client Success Stories, Health & Fitness, Pull-Ups, Strength Training      Tags: , , , , ,

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