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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

Enter your email address to follow Aligned & Empowered with Artemis and receive notifications of new posts by email.

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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

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EMPOWERED WOMEN EMPOWER WOMEN

I created my women’s strength workshop I Am Not Afraid To Lift® in 2014 while I was training for the Iron Maiden Challenge. It’s been 5 years since I first created this workshop and, like me, and like we as humans evolve and change over 5 years, the workshop has also evolved and changed over these past 5 years. If you missed my IG Live on Friday about why I created I… Read More

 Category: Health & Fitness, I Am Not Afraid To Lift, Strength Training, Strong Mind Strong Body      Tags: , , , , , , , ,

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