Have you signed up for my Holiday Swing Challenge yet??

Stay sane and in shape through the holidays and join me for my Holiday Swing Challenge!

Last December I did the 10,000 swings in 28-days workout plan.  This December I will be running my own swing challenge and I hope that you will join me.

The kettlebell swing challenge is about staying committed to your fitness routine through the holidays. Just because the holidays are upon us doesn’t mean you should thrown in the towel on your existing fitness routine or wait until the New Year to start a new goal.

You can enjoy the holidays AND stay fit, or even GET FIT, it IS possible!

Subscribe to my Holiday Swing Challenge email list and I will email you, FREE of charge, the 5-day swing plan for the month on Sunday November 30, 2014.

Subscribe HERE

After you sign up, please request to join the Facebook group to post your swing count updates and win prizes!  You can join the Facebook group HERE.

The Holiday Swing Challenge runs December 1, 2014 through December 31, 2014. I will explain details in my email on November 30, 2014.

PRIZES!!

1st Place winner with the most swings completed will receive one free month’s subscription to Iron Body Studios Premium Online Training Group through WeightTraining.com.

2nd Place winner with the second most swings completed will receive 50% off one month’s subscription to Iron Body Studios Premium Online Training Group through WeightTraining.com.

3rd Place winner with the third most swings completed will receive 25% off one month’s subscription to Iron Body Studios Premium Online Training Group through WeightTraining.com.

Check out Iron Body Studios WeightTraining.com Premium Group HERE.

I look forward to swinging with you!

~Artemis

#BeXena

#NotAfraidToLift