IronBodyByArtemis
I Am Not Afraid To Lift
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I Did Not Wake Up Like This. A few weeks ago during the Iron Body Garage Gang training sesh, the ladies asked me what weight do I usually use when I do get-ups. My answer: “24kg* (53lbs)” – *When I’m training singles. Followed up by: “I did not wake up like this.” It took YEARS for me to build strength to easily do get-ups with 24kg. Strength takes time; AND it takes YEARS to build… Read More
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Living Lean 60-Day Body, Mind, and Nutrition Transformation Program !
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Advanced Kettlebell Ballistics Workshop Las Vegas, NV November 10, 2019
Advanced Kettlebell Ballistics Workshop Las Vegas, Nevada November 10, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Albany, New York, October 20, 2019
I Am Not Afraid To Lift® Albany, New York, October 20, 2019 at Her Strength Studio
StrongFirst Kettlebell Course Las Vegas, Nevada September 29, 2019
StrongFirst Kettlebell Course Las Vegas, Nevada September 29, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Iowa City, Iowa
I Am Not Afraid To Lift® Iowa City, Iowa, September 21, 2019 at Grit Gym
I Am Not Afraid To Lift® Seattle 2019
I Am Not Afraid To Lift® Boston 2019
StrongFirst Kettlebell Course, September 23, 2018, Las Vegas, NV
I Am Not Afraid To Lift® Boston 2018
StrongFirst Kettlebell Course, March 25, 2018, Las Vegas, NV
Advanced Kettlebell Ballistics Workshop December 17, 2017, Las Vegas, NV
StrongFirst Kettlebell Course, October 29, 2017, Las Vegas, NV
Hardstyle Kettlebell Fundamentals Workshop, June 11, 2017, Las Vegas, NV
Advanced Kettlebell Ballistics Workshop December 11, 2016, Boston, MA
StrongFirst Kettlebell Course, Boston, MA June 5, 2016
StrongFirst Kettlebell Course, Boston, MA May 1, 2016
The Group From I Am Not Afraid To #LiftBoston The Power Of Mindset 2016
The Group From I Am Not Afraid To #LiftNewYork 2016
The Group From I Am Not Afraid To #LiftMaryland 2016
The Group From I Am Not Afraid To #LiftAustralia 2016
The Group From Keep It Simple Nutrition & Conditioning Australia 2016
The Group From I Am Not Afraid To #LiftBoston The Power Of Mindset 2015
The Group From Keep It Simple Nutrition & Conditioning Boston 2015
The Group From I Am Not Afraid To #LiftVA 2015
The Group From Keep It Simple Nutrition & Conditioning VA 2015
The Group From Keep It Simple Nutrition & Conditioning NYC 2015
The Group From I Am Not Afraid To #LiftNYC 2015
The Group From Superhuman Strength Training 2015
The Group From I Am Not Afraid To Lift #NewMexico
The Group From I Am Not Afraid To #LiftConnecticut
The Group From I Am Not Afraid To #LiftOhio
The Group From I Am Not Afraid To #LiftBoston
The Group From I Am Not Afraid To #LiftNYC
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Precision Nutrition Level I Coach (Pn1)
