Aligned & Empowered


Have you signed up for my Holiday Swing Challenge yet?? Stay sane and in shape through the holidays and join me for my Holiday Swing Challenge! Last December I did the 10,000 swings in 28-days workout plan.  This December I will be running my own swing challenge and I hope that you will join me. The kettlebell swing challenge is about staying committed to your fitness routine through the holidays. Just because the… Read More