After I finished my weight cut with the Renaissance Periodization cutting template on May 14, 2016 (read more in my post Lessons Learned From Cutting Weight) I had some people ask...
Category: Body Image, Fat Loss, Health & Fitness, Nutrition, Powerlifting, Strength Training, Strong Mind Strong Body, The Journey Tags: back squat, Bench Press, Body Image, body transformation, deadlift, Diet, diet template, fat loss, muscle, nutrition, physique, Powerlifting, quads, real food, Squat, strength training, transformation, Weight Loss
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Goddess Fit 
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