IronBodyByArtemis

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The Group From I Am Not Afraid To Lift #NewMexico
The Group From I Am Not Afraid To #LiftBoston
The Group From I Am Not Afraid To #LiftNYC
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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

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Happy Wedding 👰🏻 to me!! I love these ladies sooo much 💞! Thank you @rayroxvegas @wristcandybyrachel for organizing this surprise mini bridal shower. I was truly surprised!! Thank you @stefaniechase29 @lfmeadors @like_a_cyclone @lasvegashairextensions @cmspitz & Geri for coming out to celebrate 🎉. I’m so lucky to have all of you strong & talented ladies in my life 😍😘💪🏼💜. Here’s to more garage gym shenanigans, Camel Love 🐪 ❤️ brainstorming & scrunchie ass 🍑😂 #girlpower #girlsrule #powertothev
#tbt #tanktopseason #sunsoutgunsout #girlswithmuscle ☀️😎💪🏼🔥
Happy first day of SUMMER ☀️! It’s FRÉ day 💙💦 with @freskincare best offer of the year! Get 50% off a 123FRÉ skincare set with the code ‘artemis15’. Valid today only on the first 1,000 orders. Link in bio above 👆🏼to purchase or HERE 👉🏼 https://www.freskincare.com/products/skincare-set _____ Made with Argan oil and complete with a hydrating face wash, serum, and moisturizer with SPF 30, the 123FRÉ skincare set is perfect to protect your skin from summer heat 🔥sun ☀️and sweat 💦. _____ I’ve been using FRÉ skincare for almost a year now and it’s saved my skin from the dry, desert 🌵 climate in Vegas. _____ Don’t miss out! You can’t beat 50% off! ____________________________________________ #freday #loveyoursweat #loveyourglow #summer #skincare #suncare #beauty #sweat #workout #essentials
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© All Rights Reserved, Iron Body By Artemis 2012-2018

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You Got This

 ACTION! SNATCH! READY, SET, YOU GOT THIS! Sometimes things look much sexier on the outside then you might be feeling on the inside. We all have those training days that are both a physical and a mental struggle. Even Xena has less strong training days. How do you stick to your training routine and get through it? You create a positive script and a plan, and you recite the positive script and… Read More

 Category: Health & Fitness, Kettlebell Training, Strength Training      Tags: , , , , , , , , , , , , , , , ,

The “Strong AF” Effect

As much as I love to rip a shit ton of weight off the ground, the barbell can be a pain in the ass sometimes, loading the plates on, taking them off, yadda yadda. It’s very time consuming. This is another reason why I love kettlebells, and why they are my first love; one kettlebell is a simple, compact package of strength, cardio, and power training all rolled into a space saving… Read More

 Category: Health & Fitness, Kettlebell Training, Strength Training      Tags: , , , , , , , , , , , , , , , ,

Xena Can Eat Cake

Xena Can Eat Cake. Or in the case of Thanksgiving, PIE, and lots of it. A few weeks ago when I attended Inferno Hot Pilates™ teacher training here in Las Vegas, Gabriella Walters, Owner and Creator of Inferno Hot Pilates™, told the group of instructors a story that I told to Gabi and to my team of StrongFirst Level I Instructor candidates, otherwise known as Team Xena, when she attended her StrongFirst… Read More

 Category: Health & Fitness, Kettlebell Training, Strength Training      Tags: , , , , , , , , , , , , , , , , , , , , , , ,

Enter your email address to follow Iron Body By Artemis and receive notifications of new posts by email.

Follow @IronBodyByArtemis on Instagram
Happy Wedding 👰🏻 to me!! I love these ladies sooo much 💞! Thank you @rayroxvegas @wristcandybyrachel for organizing this surprise mini bridal shower. I was truly surprised!! Thank you @stefaniechase29 @lfmeadors @like_a_cyclone @lasvegashairextensions @cmspitz & Geri for coming out to celebrate 🎉. I’m so lucky to have all of you strong & talented ladies in my life 😍😘💪🏼💜. Here’s to more garage gym shenanigans, Camel Love 🐪 ❤️ brainstorming & scrunchie ass 🍑😂 #girlpower #girlsrule #powertothev
#tbt #tanktopseason #sunsoutgunsout #girlswithmuscle ☀️😎💪🏼🔥
Happy first day of SUMMER ☀️! It’s FRÉ day 💙💦 with @freskincare best offer of the year! Get 50% off a 123FRÉ skincare set with the code ‘artemis15’. Valid today only on the first 1,000 orders. Link in bio above 👆🏼to purchase or HERE 👉🏼 https://www.freskincare.com/products/skincare-set _____ Made with Argan oil and complete with a hydrating face wash, serum, and moisturizer with SPF 30, the 123FRÉ skincare set is perfect to protect your skin from summer heat 🔥sun ☀️and sweat 💦. _____ I’ve been using FRÉ skincare for almost a year now and it’s saved my skin from the dry, desert 🌵 climate in Vegas. _____ Don’t miss out! You can’t beat 50% off! ____________________________________________ #freday #loveyoursweat #loveyourglow #summer #skincare #suncare #beauty #sweat #workout #essentials
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Train with me ONLINE via Exercise.com!
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Blog Library
I Am Not Afraid To Lift® Boston 2018
StrongFirst Kettlebell Course, March 25, 2018, Las Vegas, NV
Advanced Kettlebell Ballistics Workshop December 17, 2017, Las Vegas, NV
StrongFirst Kettlebell Course, October 29, 2017, Las Vegas, NV
Hardstyle Kettlebell Fundamentals Workshop, June 11, 2017, Las Vegas, NV
Advanced Kettlebell Ballistics Workshop December 11, 2016, Boston, MA
StrongFirst Kettlebell Course, Boston, MA June 5, 2016
StrongFirst Kettlebell Course, Boston, MA May 1, 2016
The Group From I Am Not Afraid To #LiftBoston The Power Of Mindset 2016
The Group From I Am Not Afraid To #LiftNewYork 2016
The Group From I Am Not Afraid To #LiftMaryland 2016
The Group From I Am Not Afraid To #LiftAustralia 2016
The Group From Keep It Simple Nutrition & Conditioning Australia 2016
The Group From I Am Not Afraid To #LiftBoston The Power Of Mindset 2015
The Group From Keep It Simple Nutrition & Conditioning Boston 2015
The Group From I Am Not Afraid To #LiftVA 2015
The Group From Keep It Simple Nutrition & Conditioning VA 2015
The Group From Keep It Simple Nutrition & Conditioning NYC 2015
The Group From I Am Not Afraid To #LiftNYC 2015
The Group From Superhuman Strength Training 2015
The Group From I Am Not Afraid To Lift #NewMexico
The Group From I Am Not Afraid To #LiftConnecticut
The Group From I Am Not Afraid To #LiftOhio
The Group From I Am Not Afraid To #LiftBoston
The Group From I Am Not Afraid To #LiftNYC
ReebokONE Ambassador
Precision Nutrition Level I Coach (Pn1)
Posts By Category
Archives
Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

IronBodyByArtemis

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