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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

Enter your email address to follow Aligned & Empowered with Artemis and receive notifications of new posts by email.

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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

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How To Choose Your Deadlift Stance

When I ventured back into barbell deadlifting three years ago I immediately defaulted to a conventional stance for my deadlift. I feel most powerful and strong when deadlifting from this stance. I did play around with sumo stance for comparison, but concluded that sumo stance was not optimal for me. How do you choose your deadlift stance? This is a very good question and often times lifters need guidance as to how… Read More

 Category: Dead-lifts, Health & Fitness, Powerlifting, Strength Training      Tags: , , , , , ,

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