Hi Everyone!

I hope that you’re having an excellent weekend and a relaxing Sunday. I’m getting ready to head out for a walk on this beautiful Sunday to enjoy the unseasonably warm November temperatures we’re having here in Boston, along with the last of the fall foliage, as this is the last fall that I will get to enjoy it as a Massachusetts resident before I move to Vegas. However, before I do, I wanted to drop everyone a quick note to tell you about some upcoming workshop events that I am having, or that I am fortunate enough to be a part of…

Advanced Kettlebell Ballistics Workshop

LAST EAST COAST WORKSHOP!

I have received a lot of requests for a workshop on the kettlebell clean and the kettlebell snatch SO I will be teaching an advanced kettlebell ballistics workshop at CORE, 250 Cypress Street, Brookline, MA, 02445, on Sunday DECEMBER 11, 2016  from 9:00 AM – 3:30 PM.

This will be the last east coast workshop that I teach before I move to Vegas and probably for a long time as I’m not sure when I will be back.

I will cover the following movements:

• Both Single & Double Kettlebell For ALL Movements
• Clean
• Snatch
• Push Press
• Jerk (including “Long Cycle” Clean and Jerk)
• Complexes & Chains

Cost is $99.00 Early Bird through December 4, 2016 and then $149.00 regular price after that.

Workshop is limited to ONLY 12 people and as of right now, there are ONLY FOUR SPOTS LEFT!

Read specific details and register under “EVENTS” HERE

 I Am Not Afraid To Lift® – THE RETREAT

EARLY BIRD RATES ENDS NOVEMBER 30, 2016!

Registration for I Am Not Afraid To Lift® – THE RETREAT with myself, the amazing “Wonder Woman” Julia Ladewski, and mindset Jedi Dr. Lisa Lewis on May 5-7, 2017 at The Arizona Grand Resort & Spa in Phoenix, Arizona is NOW OPEN and the Early Bird rate ends on November 30, 2016.

You can read all the details about the Retreat and register HERE

(.8 NASM CEUs approved, I Am Not Afraid To Lift® is a registered trademark.)

After you register you will receive two emails. One “Thank You For Registering” email and a second emailing inquiring about roommate selection. You will be asked if you have a roommate and if yes, to specify who you will be sharing a room with. We will pair you up accordingly.

If you do not have a roommate, then you will be asked to specify that you do not have a roommate and we will pair you with someone and connect you two in advance so that you can meet and greet “virtually”.

In the meantime contact me directly by completing the contact form below…

Enjoy this beautiful and (hopefully) relaxing Sunday and I hope to see you at one or all of these fantastic events!