I posted this on my Iron Body By Artemis Facebook Page today but for those of you who missed it I figured it was worth posting on the blog to add...
Category: Bodyweight Training, Core Training, Health & Fitness, I Am Not Afraid To Lift, Pull-Ups, Strength Training Tags: Abdominals, Abdominals For Pull-ups, Abs, bodyweight, Core, Fitness, I Am Not Afraid To Lift, iron body studios, pull-ups, Pullups, strength training, strength training for women, Strength Workshop, women can do pull-ups
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Goddess Fit 
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