For those of you who are late to the party :), I’ve been working towards a goal to press 24kg (53lbs), which is almost half my bodyweight. I have pressed it...
Category: Health & Fitness, Iron Maiden Challenge Training, Kettlebell Training, Press, Strength Training, The Journey Tags: #bexena, exercise, Fitness, heavy press, I Am Not Afraid To Lift, iron body studios, kettlebell, Kettlebells, the journey, Women's Strength Training Boston, Women's Strength Workshop, Women's Strength Workshop NYC
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Goddess Fit 
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